Thursday, January 31, 2013

A little Inspiration

I have a tendency to worry. I worry about being on time, I worry about my to do list, I worry about spending money, and I worry about work... but a 2013 goal of mine is to STOP!   Lately when I worry, I just 1.) Stop 2.) Take a deep breath 3.) Say a quick prayer and Give it to God. It has really helped. I loved these quotes I came across.

I thought these were cute.

What do you do with stress? I love running, yoga, and being outside. Every time I step outside stress melts off of me. Running sweats the stress out. Yoga helps me clear my mind. 

Have a great day!

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